Proud to Lift Like a Girl: '06 American Open Highlights
If only more people could see this. Womens sports are so under viewed. How amazing are these WOMEN?!!?
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It's not all about fitness, it's not all about my life. It's how to fit it in and make it work. Fitness is like food, you need to eat to live...
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2006
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December
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- So does anyone know who the naked guy with the KB ...
- Will the real Tom please step forward!??!? Being ...
- Play timeToday I've been playing with the KB'sFirs...
- This weeks workout with the DC ladies.Warm upToss ...
- Women's Highlights from the 2006 NationalsStrong w...
- Proud to Lift Like a Girl: '06 American Open Highl...
- Crossfit Field day, organized chaos!Crossfit took ...
- Primal Fitness News Grand Opening on January 6th...
- In the house part 110 cleans to push press with th...
- The Tossers - Good Mornin' Da'Good Morinin' Da'......
- FastingLast week Tom talked about fasting, the day...
- My DC ladies rock! Today we did a little Tabata.Ta...
- Crossfit DC was Rocking today!We had a good group ...
- Thoughts on Diets and eating habits.My personal fe...
- It's so cold today! Yuck. So I met with my DC crew...
- GoalsSome of my personal fitness goals have been m...
- My personal workout for today. I was feeling a lit...
- Activate your ass!Workout with the Ladies!Warm upA...
- Today was my first workout at Primal Fitness in DC...
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December
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Fitting fitness into my life
It's not all about fitness, it's not all about my life. It's how to fit it in and make it work. Fitness is like food, you need to eat to live...
4 comments:
Great video. Thanks for sharing, Jen!
That should be on loop in every cardio theatre television in America.
Maybe I'll start a non-profit to get it going...
Yeah women moving big weight!!!!
Best,
Jon
Very cool, I actually recognized Ingrid Marcum--my wife and I met her a few years ago at an event in Lake Placid, where she was training for the Olympic bobsled team. She was a very nice person, I'm glad to see she's doing well in weightlifting!
AMAZING video.... I'll have to link that cause it's a great teaching tool.
Glad to see you found the video - good stuff, huh?
Fred
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