I thought I had the 40" Box Jump in me but my Feet were not fully on the box so Lis Darsh called a no count!
Jen's Box Jumps from crossfit watertown on Vimeo.
It's not important but I want 40" or greater on this and will soon.
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6 comments:
Maybe you need a longer run up! No just kidding, I like the way you end up straddling that box :-)
Your bail out is a lot easier on the eyes than mine. And CFW is curious if Lis participated in the fun and how high she was able to leap in a single bound?
She sure did but It was so fast and high the video camera could not capture it! It was freaking carzy!
Jen
you are nuts!
You are way braver than I...
The most I've ever done is 24".
Box jumps are fun and I still think that if I had done that against the wall I would have made it! I'm less scared of smashing my face then I am of falling!
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