Part of Crossfit Watertown, CT
Like the jumping slam ball. That's one I'll have to give a it a go at CFW. We'll be sure to have Lis make quiet comments like 'oh my god these are aweful' and 'use a man ball'.... classic. I'm still laughing.
Im loving the jumping slam ball...gonna have to use that one at my next class!
I will warn you now Lis hates jumping slam ball! Feel free to ask her about it.
Jen, your demo totally reminded me of Jerry! You def get off the floor on those.
katie,I love to jump!
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