Alternating Kettlebell Snatch and Clean
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It's not all about fitness, it's not all about my life. It's how to fit it in and make it work. Fitness is like food, you need to eat to live...
Part of Crossfit Watertown, CT
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You can find me at Crossfit Watertown, CT or Email me at 19conlin@gmail.com
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Blog Archive
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2006
(117)
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August
(25)
- Ayuthuya Muay Thai at CrossFit DCCFDC
- Just a few more pic's from today's CF. The guy wit...
- Made it to CF again today. It's good to not work o...
- We had a good ride out behind MDU today. It was wi...
- Just got done riding 35 or so miles. Nesto has bee...
- Today I met with Jo to give her a workout in the p...
- CFDC today. It was a good class for me since I got...
- Today I road 26 miles. So I've done 50 miles in tw...
- Got back on the bike today. Rode about 25 miles wh...
- I've had a head cold and today was the first day i...
- Check out Diane pulling in the 35lb Kettlebell! Go...
- No title
- Louie!
- Jo, two short workouts for your week off!Dynamic w...
- When doing any exercise with a squat move drive th...
- Kettlebell SnatchSnatch!
- Today was a field day again. Since I'm trying to s...
- Underground strength training for mma and grapplin...
- Killer crossfit workoutyeah baby!
- Today I will try this one from Crossfit Philly.2 F...
- This past Saturday we had fun in the park. Judy an...
- RKC ArmbarWatch and learn!
- Alternating Kettlebell Snatch and Cleancheck this ...
- Today I hope to get Ernesto and Judy to workout wi...
- Today I put in my Underground Strength Coach Affil...
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August
(25)
Fitting fitness into my life
It's not all about fitness, it's not all about my life. It's how to fit it in and make it work. Fitness is like food, you need to eat to live...
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