Play this so you can listen as you read. It captures my mood.



"SAD CINDY"
10 mins's
5 jumping Pullups
10 push-ups
15 squats
How many rounds? I'm sad to say that my numbers were 8! It was the pushups that killed me. I've not done pushups for months since they bother my shoulder. Today I figured, " well I'm getting my shoulder fixed so just go for it!"
I hit utter failure with them, as in I fell on my face! Yikes!
Today I have been off from work taking it easy and feeling sorta unmotivated. Then I got so mad about my health insurance or should I say American health insurance companies that I just had to work it out of me...Thus "Sad Cindy"