Friday, January 05, 2007



Tomorrow is the big day for Primal Fitness. It's hard to not know who will show up. I've done all this foot work and so have Jesse and Mark but you just don't know what will happen. Why am I so into getting people in the door. Well, I believe in how Crossfit works and that people will enjoy getting more fit. Also, if Crossfit DC and Primal take off it opens doors for me. As much as I like working in the health care field there comes time when you realize that your burnt out. More on that later.

NEWS FLASH>>>>NEWS FLASH>>>>
60 mins just called mark and told them they were going to come by and do a report on the gym!
Wow!

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