How to Quickly Master the Kettlebell Jerk
Sometimes I put Vids up that are more for me than my readers. This is one of them.
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It's not all about fitness, it's not all about my life. It's how to fit it in and make it work. Fitness is like food, you need to eat to live...
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2006
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November
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- Being a women, Being gay, Being real.It's a topic ...
- Kettlebell WindMill VariationsCrossfit Philly was ...
- Sunday at Crossfit DC20 KB deadlifts10 swings10 pu...
- This is the thirty-second Our Special Al...
- The 6am DC crew!Susan and Eva worked hard today!Wa...
- I have something to say about fitnessIt should be ...
- CF todayGoing into it I was sore. It's been a long...
- Single speed Joy ride!Pulled out the IRO single sp...
- Pro Cycling is so dirty I just can't take it anymo...
- Glad to be home. San Francisco was awesome but hom...
- How to Quickly Master the Kettlebell JerkSometimes...
- So Tom is back in town this week. I thought it wou...
- Flogging Molly - What's Left Of The Flag For MeBei...
- Today I was not feeling so well. Moving proved to ...
- Saturday in the parkJoined by Nestogiant lungessid...
- Goblet SquatsSusan, Eva and JoYou can do these at ...
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Fitting fitness into my life
It's not all about fitness, it's not all about my life. It's how to fit it in and make it work. Fitness is like food, you need to eat to live...
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