Goblet Squats
Susan, Eva and Jo
You can do these at home. Your going to be doing some the next time we meet.
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It's not all about fitness, it's not all about my life. It's how to fit it in and make it work. Fitness is like food, you need to eat to live...
Part of Crossfit Watertown, CT
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You can find me at Crossfit Watertown, CT or Email me at 19conlin@gmail.com
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Blog Archive
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2006
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November
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- Being a women, Being gay, Being real.It's a topic ...
- Kettlebell WindMill VariationsCrossfit Philly was ...
- Sunday at Crossfit DC20 KB deadlifts10 swings10 pu...
- This is the thirty-second Our Special Al...
- The 6am DC crew!Susan and Eva worked hard today!Wa...
- I have something to say about fitnessIt should be ...
- CF todayGoing into it I was sore. It's been a long...
- Single speed Joy ride!Pulled out the IRO single sp...
- Pro Cycling is so dirty I just can't take it anymo...
- Glad to be home. San Francisco was awesome but hom...
- How to Quickly Master the Kettlebell JerkSometimes...
- So Tom is back in town this week. I thought it wou...
- Flogging Molly - What's Left Of The Flag For MeBei...
- Today I was not feeling so well. Moving proved to ...
- Saturday in the parkJoined by Nestogiant lungessid...
- Goblet SquatsSusan, Eva and JoYou can do these at ...
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Fitting fitness into my life
It's not all about fitness, it's not all about my life. It's how to fit it in and make it work. Fitness is like food, you need to eat to live...
2 comments:
jen, how do you upload utube to your blog?
Just go to youtube and get a user name and password it should show you how to link i to your blog. Then when you find a vid that you like click post it. It will give you a drop box to write in. Then it will say something like, this will be on your blog shortly.
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