Code 5 Fitness ROCKS with kettlebells
kick ass!
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It's not all about fitness, it's not all about my life. It's how to fit it in and make it work. Fitness is like food, you need to eat to live...
Part of Crossfit Watertown, CT
location
You can find me at Crossfit Watertown, CT or Email me at 19conlin@gmail.com
Followers
links
- Crossfit Watertown, CT
- Mad Crossfit
- Potomac Crossfit of Arlington
- Byers Gets Diesel
- Matt and Donna's Crossfit Chronicles
- DC's Capital Barbell Club
- Eat Move Thrive
- Performance Menu
- stumptuous Womens Weight Training
- Pamela MacElree: Keeping up with conditioning without losing Strengh. Inspiring Training for women.
- Adrienne, Crossfit Challenge
- Crossfit Boston
- Strength Mill
- Trail Girl
- Crossfit Philly
- Again Faster
- Straight to the bar
- The Mighty Kat
- Coach Rut
- Brian's blog Co-owner Potomac Crossfit
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Blog Archive
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2006
(117)
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September
(29)
- "Cindy" was my workout of the day. Whew! I got 14 ...
- I seem to like doing drills that involve going up ...
- Today was a rest day. At first I thought I would g...
- My personal workoutThrusters 30secsX 2 with 20lb D...
- It was only about a year ago that I was working in...
- Calling out to all the women that come to my blog....
- No title
- My Workday scheduleNight before- go to bed around ...
- Recovery is so important, but so hard to do someti...
- KettlebellAthletics.com/CrossFit Philly Fight Trai...
- WorkoutRode 11 miles easy with Ernesto. He needed ...
- Just a few thoughts. A while back someone said to ...
- 30 Seconds to Mars - The Kill version 2With blogge...
- Fitness VIP - Fitness Boot CampNice work. And some...
- Jackass 2 TrailerOMG! I can't wait!
- It occurs to me that I will never be as kind or wi...
- Let's watch our attitudesIt's important to remembe...
- Just a few photos of recent workouts.If you stop b...
- Made it to Crossfit DC today. My thighs were sore ...
- It's a workday! yuck! Before work I got on the row...
- I just want to put a little add out there to my fe...
- My personal workout will be to continue to work on...
- Found the true meaning of Underground Strength Coa...
- I just got back from Philly last night. The LiveSt...
- Code 5 Fitness ROCKS with kettlebellskick ass!
- FitForce CampEveryday people....Get some!
- 2 Step Plyo Hops on Giant StepsYou can workout any...
- Beyond BerpeesNice!
- Jo is back at work as a teacher and still finding ...
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September
(29)
Fitting fitness into my life
It's not all about fitness, it's not all about my life. It's how to fit it in and make it work. Fitness is like food, you need to eat to live...
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