Calling out to all the women that come to my blog. Have you heard of Underground Strength Coach? You should check it out. We need more women on the form at USC. At USC you can learn how to get down and dirt with your workouts. It has a lot of information about using the things around you to workout with. It'a tough stuff, I'm nt going to lie to you. There is also a fee of $12 bucks a month. I don't have a lot of money but I'm willing to pay for this site. It's well worth the money. You get great imformation and coaching from People like Zach Even-esh, Pamaela MacElree, Jascon C. Brown and many others. Go to the links here at my blog and check it out let me know what you think and ask me questions.
Jen