It goes without saying that you have to be careful if you lift or workout barefoot.
Let's start this interesting topic with some photos.
Ok so we know people do it and that it works for some. Are there reasons other than being in a martial arts studio? I have found personal that I like the feel. I can really feel the weight going into my feet.
It's taking me some time to find a well written article on this topic. So if you know of some lead the way.