Thursday, October 05, 2006

Kettlebell Lunge clean & Lunge press

Great stuff. It will be part of my next workout! Ken, you rock!
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1 comment:

Ken Black said...

Thanks for putting the video up Jen. Glad you like it. Look forward to your feedback after you try it;)

Been enjoying your blog and your passion for training. Enjoy the rest of your week.

Ken

7:55 AM

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