Sunday, October 15, 2006
I'm back from my Brothers wedding. It was a whole lot of fun. Lots of dancing and Irish jigging...Whisky drinking fun. I'm so happy for him! Jake is the best guy in the world.
Now I just got my first workout in.
10 mins of
20 sledge hit on the tire
20 lunges with 45lb sandbag on shoulders
On each switch at 10
I got 7 or 8 rounds in.
Then went to the park and worked on some pullups and Dips. You've got to love monkey bars!