Wednesday, September 17, 2008


There's something so cool about coaching people.
It pulls from deep within me. Because it's really not just about coaching an exercise. It's about giving that person the ability to tap into areas of drive and passion that they may not even know they have.
You can see it on peoples faces when you've said something to them that's going to empower them for the rest of the day, week or month. For me that's what it's all about!

2 comments:

Chickenhawk said...

That was some important lingo, and needed to be said, I see now why you're so strong of a lady, and what makes you who you such a caring special person. All's I got to say is that you are tough and to keep on keepin on, Chickenhawk.

Jen's Gym and Potomac Crossfit said...

Chickenhawk,
Thanks! Now come on ya gotta tell me who you are!!
Jen