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It's not all about fitness, it's not all about my life. It's how to fit it in and make it work. Fitness is like food, you need to eat to live...
Part of Crossfit Watertown, CT
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You can find me at Crossfit Watertown, CT or Email me at 19conlin@gmail.com
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- Crossfit Watertown, CT
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- Potomac Crossfit of Arlington
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- Matt and Donna's Crossfit Chronicles
- DC's Capital Barbell Club
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Blog Archive
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2008
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July
(13)
- News Flash........Potomac Crossfit has a Box in Ar...
- Really having lifting shoes makes a huge differenc...
- Warm up:Five rounds5 push-ups10 16k Kettelbell swi...
- As I turn 39 what are my fitness goals? Why do I d...
- 20080719 Park WOD from Potomac Crossfit on Vim...
- Today's WOD'sRode 13 miles did 3 sprints one uphil...
- Being the best Crossfit coach I can be and Why! A...
- Taking a true "day off". Yesterday was a rest day ...
- WOD's from the last few day'sTuesday:Trim HedgesFi...
- Meet Potomac Crossfit from Jennifer on Vimeo.
- Five 185lb Dead lifts10 Burpees 5 rounds for time7...
- Today's WOD75# Deadlifts 1575# Hang power cleans 1...
- My last rest day went like this.Ate Breakfast at O...
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July
(13)
Fitting fitness into my life
It's not all about fitness, it's not all about my life. It's how to fit it in and make it work. Fitness is like food, you need to eat to live...
6 comments:
Woo Hoo!
Looking good Jen!
Sweet montage Jenn!
Thanks! It's a great crew!
Love the video, and LOVE being a part of the PCF crew!
Erika,
Once we get this box open the fun really starts!
I'm glad your part of the crew!
Jen,
I can't wait!
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