Wednesday, March 07, 2007

Lots of new links up today. Make sure you check them out. Punch Gym has a great video News letter that's free. It's awesome stuff. His news letter is the only one I ever open since I know it's going to be a video. If you go to the web site you can watch the past and new videos. Check it out!">
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3 comments:

Christine said...

Awesome :)

7:29 PM
Jerry Hill said...

Thanks for the link Jen!

I enjoyed surfing through the other new ones as well.

In Strength,
Jerry

4:54 PM
Mike said...

Hey, Jen... thanks for the tip about breathing ladders.

For those who are wondering, I've been getting exertional headaches from CrossFitting too hard. Jen makes the above suggestion.

9:05 PM

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