Wednesday, March 07, 2007

Lots of new links up today. Make sure you check them out. Punch Gym has a great video News letter that's free. It's awesome stuff. His news letter is the only one I ever open since I know it's going to be a video. If you go to the web site you can watch the past and new videos. Check it out!">

3 comments:

Christine said...

Awesome :)

Jerry said...

Thanks for the link Jen!

I enjoyed surfing through the other new ones as well.

In Strength,
Jerry

Mike said...

Hey, Jen... thanks for the tip about breathing ladders.

For those who are wondering, I've been getting exertional headaches from CrossFitting too hard. Jen makes the above suggestion.