Friday, March 28, 2008
Ever have one of those workouts where you feel like shit? I did! Today at Crossfit Challenge.
Around 1am last night I woke up and thought "I'm not going". Maybe it's my allergies or the medicine I took for them. My legs ached and my shoulder felt like shit.
As I stepped out of bed, I said screw it just go and do what you can.
I sucked at, Squats, box jumps, wall ball sit ups and everything else I did. I just sucked! I felt like I had a bag of sand on my back, my head was cloudy with no chance of sun!
Ya gotta push through on days like today. Maybe I felt like shit but I gave what I had and walked away feeling like I was beating the forces that were driving me down.