WOD
Rode to Crossfit 13 miles
"Jeremy"
21,15, 9
OHS with PVC
Burpees
4:05
Rode home 13 miles

IT'S Tour De France Time!
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I have a love for the Tour De France that I can't explain. I end up crying at certain points because it is the most grueling sporting event in the world. It takes passion and ability to even finish this race.. Every year that it takes place is history in the making. Don't miss out on a very amazing event. I will see it in person someday!


Crossfit Field Day