Kettlebell Trail Run this Saturday in Rock Creek Park at 4pm. If I don't have enough KBs don't worry I'll make it work so that you work! It's going to be a blast to put that fitness into sport action! Drop me a line if your intrested in coming. It's a five dollar cover for my gas and trail marking time. If that's an issue let me know and we can take care of it!
jen@potomaccrossfit.com

www.crossfitphilly.blogspot.com