Today has been a challenge just in a general way. The Clutch in my car went and that means big cash that I don't really have....aaaaagh!

This was my workout
21-15-9
Hang power Cleans
Juming Pull-ups
It was going to be Squat clean and Jump to support on the rings. I hung my rings wrong and on the first jump they slid down. So it was a quick change to Jumping Pull-ups. Because I was in my back yard doing squat cleans was just not working. My second change was to do Hang Power cleans.
What a day.