I've not blogged in a long while. Over the past few months the amount of change in my life has limited my time to blog but to be honest words were not coming to me and I was stuck.
So todays update is, I now live in Watertown, CT and work at Crossfit Watertown. Which is owned by Lis Darsh.
I'm still finding my place here day to day trying to make it my home. I miss my friends in the DC area soooo much but that's life right?!?!?
I'm here following a dream and making life a adventure, I'm not alone on this adventure and that's also exciting.
So don't run away on me....I'll be posting Crossfit, diet and other funky shit as much as I can!
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This blog have helpful content and information. Is there any formula to control diet and keep muscle tone with fitness? For more log on
Personal Trainer- www.just4ufit.com
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